• Food
  • Save the Berries!!

    We’re in the midst of a late-summer berry bonanza in North Texas. Raspberries, blackberries, strawberries and blueberries are all available, sweet and juicy, and at prices too good to let pass. But berries are notoriously tough to keep fresh when they are this, well, fresh. Unless you know a little trick: Vinegar. I stumbled across this tip on […]

  • Running
  • Fixing a Running Problem

    This isn’t about running form or sore feet or chafing. No, this is about another running problem: Rust stains. Sometimes you’re given bum safety pins to attach the race bib to your shirt. Unfortunately, you don’t know that you have bum safety pins until after you remove the pins and find that your massive amounts […]