I think I’m a more interesting person because of what I’ve experienced. I am gutsy enough to try, strong enough to recover and determined enough to try again. My story is mine alone – just as your story is yours alone. Don’t be ashamed of what you’ve experienced. All of these tiny events, strung together […]
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Change Makes You Who You Are
Thinking about to that third head that grows when grief enters your life, it seems like I’m stating the obvious by saying change makes us who we are. Yet I don’t think that most of us look at change as being the instigator of personal growth and development. Far too often we see personal growth […]
Semper Fi – We’re Running Tomorrow!
Just a quick note this evening – we’re running the Marine Corps Marathon tomorrow morning!! I don’t normally post when we’re out of town, but since this is a race that I’ve wanted to run for some time I’ve thrown the rules out the window. Last year I broke my foot over the summer and […]
Change Requires a Choice
We often talk about the fight or flight syndrome. When a scary situation comes along, we can fight it or we can flee from it. (I suggest that there’s often a third choice – adapt.) But whatever you choose to do, you do have to choose. Even not making a choice is technically making a choice. […]
Keeping a Streak Alive
Since we’re on the way to run the Marine Corps Marathon, it seems fitting to write about a race we ran a couple of weeks ago. The Boy has run the Tyler Rose Marathon every year since it started – so has our best friend J. We had the Marine Corps Marathon on our mind […]
Change Brings Perspective
And this: Source Perspective is learning to think differently. Background image courtesy of nirots at FreeDigitalPhotos.net
Change Can Bring Peace
Here’s what I’ve observed: Change comes. You fight it. You rail against it. You fight against it some more. You accept it. You begin to lean into it. You find peace. Peace? Yes…it’s the serenity prayer in action: Source Knowing the difference brings extreme peace – you don’t have to be in control. And strangely, […]
Change Builds Discipline
Another interesting side effect of change? It makes you a disciplined person. I think when you find yourself going through chaotic situations, you’re forced to focus on the basics. Enough time doing that and you’ll find yourself focusing on what you need to focus on a majority of the time. As an undisciplined person (well, […]
Weeknight Fancy Dinner: Chicken and Spinach Pasta
Here’s a nice twist on chicken fettuccine – yum! Chicken and Spinach Pasta Original recipe here – my revised version below 1/2 lb angel hair pasta 4 cloves of garlic 1/2 t crushed red pepper Grilled chicken, chopped 2 lemons, zested and juiced (about 1/4 c of juice) 3/4 c half-and-half 3/4 c Parmesan, shredded […]
Change Renews Our Energy
The craziest thing I’ve realized about change – and only recently, in fact – is that huge energy resources are awaiting once you get on the other side. Seriously. As things resume a new normal path and rhythm, it’s almost as though life pushes the reset button. And that reset brings Purpose Passion Desire Fresh ideas and […]