• Running
  • The Very Last Cowtown

    This past weekend was the last Cowtown Marathon for the foreseeable future for the Hayley-Wheeler running gang. The five-year special medal series ended with the 2013 race, freeing up February for a new marathon focus. Still, it seemed our 4:30 am wake-up call came very early yesterday morning. Yet look at the happy runners. Very […]

  • Running
  • 2013 is Underway

    As we have for the previous four years, we kicked off 2013 by running the New Year’s Day 5 Mile at White Rock Lake. I always write our results, race conditions and anything else of note on the back of our bibs. This year looks like a real mess regarding the latter two: Muddy, slippery […]

  • Running
  • One More Thing…

    The shirts the boys wore to run the Marine Corps Marathon? I designed them – the back logo and all. “Running 26.2 for the Red White and Blue” The company that printed them liked the design so much they offered to trade me something for it. Because I was running behind, I got express processing […]

  • Running
  • Advice from The Boy

    Several people know about this already, so it’s not really a secret: I had a major fall while running last week. The fall itself wasn’t very spectacular, but the skid was. Unfortunately, it happened about 10 minutes into my 3 mile run. Shannah from 2 years ago would have gone home crying. Shannah from last […]