This year was gone in a flash – I can’t believe today is day 365 of 2016. Looking back, it feels like we didn’t do much but I guess not much can add up to a whole lot. So here’s our 2016 year-in-review / holiday card…
Not album sales…we’re talking wellness program status. That makes 3 years in a row. Whoo-to-the-hoo! Higher level = better program rewards as well as the knowledge that we’re doing all we can do to keep our health and wellness at good levels. 101 goal – check!
My body is complaining about recent log runs and speed training. In fact, my IT band was complaining so much that I was a little worried that I might have the start of an injury. But as any hard-core runner knows, before you drag yourself off to the sports therapist, you drag a cursed piece […]
If you read this blog with any regularity, you know that the boy and I try to find fun and tasty ways to eat healthy. And, of course, we’re frequently at the gym, working on our overall fitness goals. Even so, there are moments when we all Fall Off The Wagon. Personally, I don’t so […]
Kelly and I were first introduced to geocaching in 2006. That Christmas, I bought Kelly his own GPS unit, a Garmin eTrex Legend. The Hayleys like geocaching and aren’t afraid to admit it!! Bottom line: geocaching is a great recreational sport. It gets you outside, exploring new places (sometimes in your very own neighborhood) and […]